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Itsu

Chicken, Avocado & Poached Egg

Nutrition Facts
Serving Size
1 box
per serve
% RI*
Energy
1669 kj
20%
399 kcal
Fat
25.70g
37%
Saturated Fat
3.500g
18%
Carbohydrates
9.90g
4%
Sugar
3.70g
4%
Fibre
6.0g
Protein
32.60g
65%
Salt
3.00g
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Apr 16 06:49 AM
20%
of RDI*
(399 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (58%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
399
Fat
25.7g
Carbs
9.9g
Prot
32.6g
There are 399 calories in 1 box of Itsu Chicken, Avocado & Poached Egg.
Calorie Breakdown: 58% fat, 10% carbs, 32% prot.

Related Edamame from Itsu:

Slim Salmon
Lean Satay Chicken Zero’Salad
Special Salmon & Egg
Yoghurt Edamame
Chocolate Edamame
Houmous & Edamame Go Go
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Related Avocados from Itsu:

The Sushi Salad
Avo Baby Rolls
Super Salmon Light
Salmon & Avo Dragon Roll
Perfect Chicken Bento Salad
Protein Power
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Related Chicken from Itsu:

Chicken Jaipur (Regular)
Noodle Pot Chicken
Spicy Korean Chicken Rice Bowl
Sesame Chicken Tenderstem
Chicken, Quinoa & Cashew
Chicken Gyoza
  View More Itsu Chicken Products

Other types of Poached Eggs:

Eggs Benedict
Poached Egg
Poached Egg (with Salt)
  View More Poached Eggs Nutritional Info

Other types of Edamame:

Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds)
  View More Edamame Nutritional Info
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