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Italiamo

Mixed Olive Grains

Nutrition Facts
Serving Size
1/2 package (125 g)
per serve
% RI*
Energy
854 kj
10%
204 kcal
Fat
4.30g
6%
Saturated Fat
0.900g
5%
Carbohydrates
33.40g
13%
Sugar
0.60g
1%
Fibre
5.3g
Protein
5.50g
11%
Salt
0.58g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 May 22 10:30 AM
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (20%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
204
Fat
4.3g
Carbs
33.4g
Prot
5.5g
There are 204 calories in 1/2 package (125 g) of Italiamo Mixed Olive Grains.
Calorie Breakdown: 20% fat, 69% carbs, 11% prot.

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