Food database and calorie counter  

Inspired Cuisine

Chicken Jalfrezi with Pilau Rice

Nutrition Facts
Serving Size
1 packet (450 g)
per serve
% RI*
Energy
2063 kj
25%
493 kcal
Fat
16.00g
23%
Saturated Fat
1.600g
8%
Carbohydrates
56.00g
22%
Sugar
12.00g
13%
Fibre
9.8g
Protein
27.00g
54%
Salt
4.00g
67%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Jan 20 07:55 PM
25%
of RDI*
(493 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (30%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
493
Fat
16g
Carbs
56g
Prot
27g
There are 493 calories in 1 packet (450 g) of Inspired Cuisine Chicken Jalfrezi with Pilau Rice.
Calorie Breakdown: 30% fat, 47% carbs, 23% prot.

Related Curries from Inspired Cuisine:

Chicken Penang
Chicken Tikka Masala
Protein Thai Green Curry

Related Chicken from Inspired Cuisine:

Garlic Chilli Chicken Tikka
Peri Peri Chicken
Piri Piri Chicken
Chicken Katsu Curry
Creamy Chicken & Mushroom Pasta
Jerk Chicken
  View More Inspired Cuisine Chicken Products

Other types of Curries:

Curry Sauce (Dry, Dehydrated)
Lamb Curry
Curry Powder
Chicken Curry
Beef Curry
  View More Curries Nutritional Info

Other types of Chicken:

Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Inspired Cuisine Chicken Tikka Masala
Wetherspoon Simple Mangalorean Roasted Cauliflower & Spinach Curry - Chips
M&S Food Count on Us Thai Green Chicken Curry & Rice
YO! Sushi YO! Yellow Chicken Curry
Wagamama Hot Yasai Katsu Curry | Vegetables
Wagamama Prawn Raisukaree Curry - Non Gluten


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.