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Iceland

Prawn & Chicken Jambalaya

Nutrition Facts
Serving Size
1 pack (350 g)
per serve
% RI*
Energy
1895 kj
23%
453 kcal
Fat
19.90g
28%
Saturated Fat
2.800g
14%
Carbohydrates
46.30g
18%
Sugar
6.20g
7%
Fibre
7.4g
Protein
18.40g
37%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Feb 15 12:06 PM
23%
of RDI*
(453 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (41%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
453
Fat
19.9g
Carbs
46.3g
Prot
18.4g
There are 453 calories in 1 pack (350 g) of Iceland Prawn & Chicken Jambalaya.
Calorie Breakdown: 41% fat, 42% carbs, 17% prot.

Related Chicken from Iceland:

Chicken and Mushroom with Rice
Creamy Butter Chicken
Chicken Nuggets
Chicken Mince
Chicken Savoury Rice Stir Fry
Salt & Chilli Chicken Skewers
  View More Iceland Chicken Products

Related Rice from Iceland:

Curry Chicken Rice
White Rice Steam Bags
Pilau Rice
Golden Savoury Rice Steam Bags
Special Fried Rice
Egg Fried Rice Steam Bags
  View More Iceland Rice Products

Other types of Chicken:

Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info

Other types of Rice:

White Rice
Brown Rice
Instant Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info
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