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Iceland

Mustard Ham

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
556 kj
7%
133 kcal
Fat
2.50g
4%
Saturated Fat
0.800g
4%
Carbohydrates
3.30g
1%
Sugar
0.20g
0%
Fibre
0.0g
Protein
24.30g
49%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 15 Aug 12 07:36 AM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (17%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
133
Fat
2.5g
Carbs
3.3g
Prot
24.3g
There are 133 calories in 100 g of Iceland Mustard Ham.
Calorie Breakdown: 17% fat, 10% carbs, 73% prot.

More products from Iceland:

Luxury House Special Curry
Crispy Pancakes Minced Beef & Onion
Salt & Chilli Chicken Skewers
Breaded Ham
Thick Pork Sausages
  View More

Other types of Ham:

Minced Ham
Chopped Ham
Deli Sliced Ham
Sliced Ham
Sliced Ham (Extra Lean)
Fresh Ham
  View More Ham Nutritional Info

Other types of Mustard:

Yellow Mustard
Horseradish Mustard
Mustard
Dijon Mustard
  View More Mustard Nutritional Info
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