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Iceland

Lighter Eating Cottage Pie

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pie (300 g)
per serve
% RI*
Energy
833 kj
10%
199 kcal
Fat
2.20g
3%
Saturated Fat
0.800g
4%
Carbohydrates
34.20g
13%
Sugar
2.60g
3%
Fibre
3.4g
Protein
8.90g
18%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 06 Aug 14 09:30 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (10%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
199
Fat
2.2g
Carbs
34.2g
Prot
8.9g
There are 199 calories in 1 pie (300 g) of Iceland Lighter Eating Cottage Pie.
Calorie Breakdown: 10% fat, 71% carbs, 19% prot.

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