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Iceland

Lamb & Mint Koftas

Nutrition Facts
Serving Size
1 kofta
per serve
% RI*
Energy
406 kj
5%
97 kcal
Fat
6.50g
9%
Saturated Fat
3.200g
16%
Carbohydrates
1.50g
1%
Sugar
1.40g
2%
Fibre
1.0g
Protein
7.60g
15%
Salt
0.30g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Jun 21 09:37 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (62%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
97
Fat
6.5g
Carbs
1.5g
Prot
7.6g
There are 97 calories in 1 kofta of Iceland Lamb & Mint Koftas.
Calorie Breakdown: 62% fat, 6% carbs, 32% prot.

Related Lamb from Iceland:

Lamb Shank
No Lamb Koftas
Classic Shepherds Pie
Lamb Chops
Lamb Kofta Rogan Josh
Minted Lamb Chops
  View More Iceland Lamb Products

More products from Iceland:

Tomato and Cheese Risotto
Red Pepper Houmous
Cheesy Hash Browns
Thai Green Chicken Stir Fry
Fruity Couscous
  View all Iceland Products

Other types of Lamb:

Lamb Roast
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb
Lamb Chop (Lean Only Eaten)
  View More Lamb Nutritional Info
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