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Iceland

Jam & Cream Donuts

Nutrition Facts
Serving Size
1 donut (54 g)
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
7.70g
11%
Saturated Fat
4.900g
25%
Carbohydrates
24.10g
9%
Sugar
6.40g
7%
Fibre
0.6g
Protein
3.10g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Jan 19 09:25 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
179
Fat
7.7g
Carbs
24.1g
Prot
3.1g
There are 179 calories in 1 donut (54 g) of Iceland Jam & Cream Donuts.
Calorie Breakdown: 39% fat, 54% carbs, 7% prot.

Related Cream from Iceland:

British Fresh Double Cream
Sweetened Dairy Cream
Lighter Sweetened Dairy Cream

More products from Iceland:

Luxury House Special Curry
Crispy Pancakes Minced Beef & Onion
Salt & Chilli Chicken Skewers
Breaded Ham
Thick Pork Sausages
  View all Iceland Products

Other types of Cream:

Half and Half Cream
Coffee or Table Cream (Light)
Whipping Cream
Light Cream
Heavy Cream
Whipped Cream (Pressurised)
  View More Cream Nutritional Info

Other types of Donuts:

Sugared or Glazed Doughnuts
Sugared or Glazed Chocolate Doughnuts
Doughnuts (Plain)
Jam Doughnut
Chocolate Coated or Frosted Doughnuts
Custard Filled Doughnut
  View More Donuts Nutritional Info
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