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Iceland

Jam and Cream Donuts

Nutrition Facts
Serving Size
1 donut (54g)
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
7.7g
11%
Saturated Fat
4.9g
25%
Carbohydrates
24.1g
9%
Sugar
6.4g
7%
Fibre
0.6g
Protein
3.1g
6%
Sodium
0.3mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Jan 19 09:25 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
7.7g
Carbs
24.1g
Prot
3.1g
There are 179 calories in a 1 donut serving of Iceland Jam and Cream Donuts.
Calorie Breakdown: 39% fat, 54% carbs, 7% prot.

Related Cream from Iceland:

British Fresh Double Cream
Sweetened Dairy Cream

More products from Iceland:

Chicken Hotpot
Southern Fried Chicken Wings
Cottage Pie
Wild Red Shrimp
Summer Fruit Mix
  View all Iceland Products

Other types of Cream:

Heavy Cream
Light Cream
Half and Half Cream
Whipped Cream (Pressurised)
Whipping Cream
Coffee or Table Cream (Light)
  View More Cream Nutritional Info

Other types of Donuts:

Custard Filled Doughnut
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jam Doughnut
Doughnuts (Plain)
  View More Donuts Nutritional Info
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