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Iceland

Cooked Seafood Mix

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
368 kj
4%
88 kcal
Fat
1.40g
2%
Saturated Fat
0.400g
2%
Carbohydrates
3.80g
1%
Sugar
0.20g
0%
Fibre
0.1g
Protein
15.10g
30%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Oct 18 06:17 PM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (14%)
 
Protein (68%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
88
Fat
1.4g
Carbs
3.8g
Prot
15.1g
There are 88 calories in 100 g of Iceland Cooked Seafood Mix.
Calorie Breakdown: 14% fat, 17% carbs, 68% prot.

Related Seafood from Iceland:

Frutti di Mare
Raw Seafood Mix
Pink Salmon Fillets
Chicken & Prawn Paella
Seafood Selection
Prawns

More products from Iceland:

Luxury House Special Curry
Crispy Pancakes Minced Beef & Onion
Salt & Chilli Chicken Skewers
Breaded Ham
Thick Pork Sausages
  View all Iceland Products

Other types of Seafood:

Clams
Crab
Octopus
Mussels
Shrimp (Cooked)
Lobster
  View More Seafood Nutritional Info
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