Food database and calorie counter  

Iceland

British Lighter Mature White Cheese

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
389 kj
5%
93 kcal
Fat
6.30g
9%
Saturated Fat
4.000g
20%
Carbohydrates
0.60g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
8.60g
17%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Sep 17 02:47 PM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (61%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
93
Fat
6.3g
Carbs
0.6g
Prot
8.6g
There are 93 calories in 1 serving (30 g) of Iceland British Lighter Mature White Cheese.
Calorie Breakdown: 61% fat, 3% carbs, 37% prot.

Related Cheddar Cheese from Iceland:

Mature Coloured Cheddar
Lasagne
Grated Cheese
Stone Baked Four Cheese Pizza
Lighter Mature Cheese

More products from Iceland:

Luxury House Special Curry
Crispy Pancakes Minced Beef & Onion
Salt & Chilli Chicken Skewers
Breaded Ham
Thick Pork Sausages
  View all Iceland Products

Other types of Cheddar Cheese:

Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
  View More Cheddar Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

M&S Food Mature Cheddar & Onion Quiche
Joe & Seph's Mature Cheddar Cheese Gourmet Popcorn
M&S Food Extra Mature Cheddar Slices
M&S Food Cheddar Cheese Clouds
Toby Carvery Mini Cheddars
Wyke Farms Mature Somerset Cheddar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.