Food database and calorie counter  

I Am Souper

Peppered Beef & Superbeans

Nutrition Facts
Serving Size
1 pack (390g)
per serve
% RI*
Energy
1297 kj
16%
310 kcal
Fat
7.7g
11%
Saturated Fat
1.1g
6%
Carbohydrates
35.1g
14%
Sugar
6.4g
7%
Fibre
11.9g
Protein
19g
38%
Salt
4.5g
75%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Feb 18 07:02 AM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (24%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
310
Fat
7.7g
Carbs
35.1g
Prot
19g
There are 310 calories in a 1 pack serving of I Am Souper Peppered Beef & Superbeans.
Calorie Breakdown: 24% fat, 49% carbs, 27% prot.

Related Soups from I Am Souper:

Chicken & Supergrains
Supergreens

Other types of Soups:

Chicken Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Chicken Noodle Soup
Tomato Soup
Taco Soup
  View More Soups Nutritional Info

Other types of Beef:

Beef Steak
Corned Beef
Lean Minced Beef
Roast Beef
Minced Beef (Cooked)
Beef
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Beef Bolognese Pasta Bake
Aldi Beef Bourguignon
Slimming World Beef Stroganoff
Asda Reduced Fat Beef Burger
Ashfield Farm 20% Fat Beef Mince
Waitrose Slow Cooked Beef & Ale Pie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.