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Hovis

Wholemeal & Tasty Spelt

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
2.10g
3%
Saturated Fat
0.400g
2%
Carbohydrates
38.40g
15%
Sugar
3.60g
4%
Fibre
6.7g
Protein
11.10g
22%
Salt
0.22g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Mar 17 08:03 AM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (9%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
230
Fat
2.1g
Carbs
38.4g
Prot
11.1g
There are 230 calories in 100 g of Hovis Wholemeal & Tasty Spelt.
Calorie Breakdown: 9% fat, 71% carbs, 20% prot.

Related Bread from Hovis:

Tasty Wholemeal
Seeded Batch Loaf
White Bread
Glorious Grains
Medium Sliced Wholemeal Bread
Fabulous Fibre
  View More Hovis Bread Products

More products from Hovis:

Granary Wholemeal (44 g)
Farmhouse Cheddar Muffins
Rustic Seeded Rolls
  View all Hovis Products

Other types of Bread:

White Bread
Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
  View More Bread Nutritional Info
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