Food database and calorie counter  

Hollands

Lancashire Pasty

Nutrition Facts
Serving Size
1 pasty (165g)
per serve
% RI*
Energy
1979 kj
24%
473 kcal
Fat
30g
43%
Saturated Fat
12.7g
64%
Carbohydrates
40.1g
15%
Sugar
2.5g
3%
Fibre
4.1g
Protein
10.6g
21%
Sodium
860mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Mar 14 10:17 AM
24%
of RDI*
(473 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (57%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
473
Fat
30g
Carbs
40.1g
Prot
10.6g
There are 473 calories in a 1 pasty serving of Hollands Lancashire Pasty.
Calorie Breakdown: 57% fat, 34% carbs, 9% prot.

More products from Hollands:

Steak Pie
Guinness Pastry Topped Steak Pies
Lancashire Hotpot
Steak & Kidney Pie
Peppered Steak Pie
  View all Hollands Products

Other types of Pastries:

Breakfast Pastry
Danish Pastry with Fruit
Puff Pastry
Cheese Danish Pastry
Danish Pastry
Cinnamon Danish Pastry
  View More Pastries Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Linda McCartney Vegetarian Cheese & Leek Plaits
Marks & Spencer Autumn Fruit Pie
Tesco Cinnamon Tear & Share Bun
Country Garden Cakes Apple Pastries
Greggs Milk Chocolate Ring Doughnut
Marks & Spencer Courgette & Halloumi Triangles


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.