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Holland & Barrett

Winning Golden Linseed

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2234 kj
27%
534 kcal
Fat
42.00g
60%
Saturated Fat
3.700g
19%
Carbohydrates
1.58g
1%
Sugar
1.55g
2%
Fibre
27.0g
Protein
18.00g
36%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Jul 17 05:47 AM
27%
of RDI*
(534 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (83%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
534
Fat
42g
Carbs
1.58g
Prot
18g
There are 534 calories in 100 g of Holland & Barrett Winning Golden Linseed.
Calorie Breakdown: 83% fat, 1% carbs, 16% prot.

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