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Holland & Barrett

Wheat Bran

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1151 kj
14%
275 kcal
Fat
5.90g
8%
Saturated Fat
1.200g
6%
Carbohydrates
17.00g
7%
Sugar
5.50g
6%
Fibre
44.5g
Protein
16.30g
33%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Aug 24 08:23 AM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (29%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
275
Fat
5.9g
Carbs
17g
Prot
16.3g
There are 275 calories in 100 g of Holland & Barrett Wheat Bran.
Calorie Breakdown: 29% fat, 37% carbs, 35% prot.

Related Cereal from Holland & Barrett:

Organic Barley Flakes
Bran Sticks
Spelt Flakes
Organic Rye Flakes
Muesli Base
Fruit and Nut Muesli

Related Supplements from Holland & Barrett:

Regucol
Potassium
Troo
Aduna Moringa

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Corn Flakes
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Cereal
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  View More Cereal Nutritional Info

Other types of Supplements:

Weight Gainer
High Protein Nutrient Supplement Powder
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
High Protein Meal Replacement or Supplement with Soy
Protein Supplement Powder
Ready-to-Drink Meal Supplement or Replacement
  View More Supplements Nutritional Info
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