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Holland & Barrett

Awesome Almonds

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2561 kj
31%
612 kcal
Fat
56.00g
80%
Saturated Fat
4.300g
22%
Carbohydrates
6.90g
3%
Sugar
4.20g
5%
Fibre
6.8g
Protein
21.00g
42%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Nov 16 11:08 AM
31%
of RDI*
(612 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (82%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
612
Fat
56g
Carbs
6.9g
Prot
21g
There are 612 calories in 100 g of Holland & Barrett Awesome Almonds.
Calorie Breakdown: 82% fat, 4% carbs, 14% prot.

Related Almonds from Holland & Barrett:

Almond Flour
Ground Almonds
Flaked Almonds
Yoghurt Coated Almonds

Related Nuts from Holland & Barrett:

Chopped Mixed Nuts
Pistachio Kernels
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Other types of Almonds:

Blanched Almonds
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
Almonds
Dry Roasted Almonds (without Salt Added)
Yoghurt Covered Almonds
  View More Almonds Nutritional Info

Other types of Nuts:

Walnuts
Peanuts
Cashew Nuts
Mixed Nuts
Pecan Nuts
  View More Nuts Nutritional Info
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