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Higgidy

Spinach, Feta & Toasted Pine Nut Pie

Nutrition Facts
Serving Size
1 pie (270 g)
per serve
% RI*
Energy
2870 kj
34%
686 kcal
Fat
45.10g
64%
Saturated Fat
23.500g
118%
Carbohydrates
43.70g
17%
Sugar
8.60g
10%
Fibre
5.4g
Protein
25.60g
51%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Feb 13 01:01 PM
34%
of RDI*
(686 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (59%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
686
Fat
45.1g
Carbs
43.7g
Prot
25.6g
There are 686 calories in 1 pie (270 g) of Higgidy Spinach, Feta & Toasted Pine Nut Pie.
Calorie Breakdown: 59% fat, 26% carbs, 15% prot.

Related Pies from Higgidy:

Little Mushroom & Leaf Spinach Pie
Little Moroccan Vegetable & Feta Pie
Roasted Mediterranean Vegetable Tart
Cauliflower Cheese & Broccoli Pie
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Chicken Pot Pie with Ham & Leek
  View More Higgidy Pies Products

More products from Higgidy:

Spinach & Red Pepper Mini Vegan Muffins
Garden Greens & Ricotta Quiche
Vegetable Samosa Vegan Rolls
Spinach & Red Pepper Quiche
Mediterranean Pepper & Feta Tortilla
  View all Higgidy Products

Other types of Pies:

Apple Pie
Pecan Pie
Cherry Pie
Blueberry Pie
Lemon Meringue Pie
  View More Pies Nutritional Info
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