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Higgidy

Creamy Mushroom & Kale Pie

Nutrition Facts
Serving Size
1 pie (250 g)
per serve
% RI*
Energy
2657 kj
32%
635 kcal
Fat
36.00g
51%
Saturated Fat
15.700g
79%
Carbohydrates
62.20g
24%
Sugar
5.40g
6%
Fibre
4.6g
Protein
10.80g
22%
Salt
1.40g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Oct 20 12:56 PM
32%
of RDI*
(635 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (53%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
635
Fat
36g
Carbs
62.2g
Prot
10.8g
There are 635 calories in 1 pie (250 g) of Higgidy Creamy Mushroom & Kale Pie.
Calorie Breakdown: 53% fat, 40% carbs, 7% prot.

Related Mushrooms from Higgidy:

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Related Quiche from Higgidy:

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Other types of Quiche:

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Meatless Spinach Quiche
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Quiche with Meat, Poultry or Fish
  View More Quiche Nutritional Info
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