Food database and calorie counter

Hello Fresh

Sweet Potato Coconut Dal

Nutrition Facts

Serving Size

1 serving (548 g)

Energy

3473 kj

42%

830 kcal

Fat

31.00g

44%

Saturated Fat

18.000g

90%

Trans Fat

0.000g

Monounsaturated Fat

0.000g

Polyunsaturated Fat

0.000g

Carbohydrates

111.00g

43%

Sugar

19.00g

21%

Fibre

0.0g

Protein

28.00g

56%

Salt

2.54g

42%

Cholesterol

0mg

Potassium

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 Mar 21 02:40 PM

Source: FatSecret Platform API

42%

of RDI*

(830 cal)

Calorie Breakdown:

Carbohydrate (54%)

Fat (33%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

830

Fat

31g

Carbs

111g

Prot

28g

There are 830 calories in 1 serving (548 g) of Hello Fresh Sweet Potato Coconut Dal.

Calorie Breakdown: 33% fat, 53% carbs, 13% prot.

Related Sweet Potato from Hello Fresh :

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Cajun Spiced Sea Bass
Sweet Potato Cottage Pie
Naked Cheese Burger

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	View all Hello Fresh Products

Other types of Sweet Potato:

Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato
	View More Sweet Potato Nutritional Info

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