Food database and calorie counter |
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Yoghurt Breakfast Cereal Biscuits
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Nutrition Facts
Serving Size
2 biscuits (50.5 g)
Energy
1059 kj
13%
253 kcal
Fat
10.90g
16%
Saturated Fat
6.800g
34%
Trans Fat
10.900g
Monounsaturated Fat
3.000g
Polyunsaturated Fat
1.000g
Carbohydrates
34.30g
13%
Sugar
14.00g
16%
Fibre
2.0g
Protein
3.30g
7%
Salt
-
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Last updated: 18 Jul 13 04:18 AM
Calorie Breakdown:
Carbohydrate (56%)
Fat (39%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
253
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Fat
10.9g
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Carbs
34.3g
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Prot
3.3g
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There are 253 calories in 2 biscuits (50.5 g) of Hellema Yoghurt Breakfast Cereal Biscuits. |
Calorie Breakdown: 39% fat, 55% carbs, 5% prot. |
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