Food database and calorie counter

Hellema

Peanut Cookies

Nutrition Facts

Serving Size

1 cookie (14.5 g)

Energy

326 kj

78 kcal

Fat

4.30g

Saturated Fat

1.600g

Carbohydrates

8.00g

Sugar

3.60g

Fibre

0.5g

Protein

1.60g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 12 Sep 12 05:15 AM

Source: FatSecret Platform API

of RDI*

(78 cal)

Calorie Breakdown:

Carbohydrate (42%)

Fat (50%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.3g

Carbs

Prot

1.6g

There are 78 calories in 1 cookie (14.5 g) of Hellema Peanut Cookies.

Calorie Breakdown: 50% fat, 42% carbs, 8% prot.

Related Biscuits from Hellema:

Yoghurt Breakfast Cereal Biscuits

Other types of Biscuits:

Chocolate Chip Biscuits (Soft Type)
Plain Cookie
Shortbread
Peanut Butter Biscuits
Sugar Biscuits (Includes Vanilla)
Oatmeal Biscuits
	View More Biscuits Nutritional Info

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