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Healthyideas

Spicy Protein Crunch

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1795 kj
21%
429 kcal
Fat
17.50g
25%
Saturated Fat
2.900g
15%
Carbohydrates
40.30g
16%
Sugar
2.20g
2%
Fibre
15.8g
Protein
20.50g
41%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Aug 18 06:08 AM
21%
of RDI*
(429 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
429
Fat
17.5g
Carbs
40.3g
Prot
20.5g
There are 429 calories in 100 g of Healthyideas Spicy Protein Crunch.
Calorie Breakdown: 39% fat, 40% carbs, 20% prot.

Other types of Nuts:

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Almonds
Cashew Nuts
Mixed Nuts
Walnuts
Peanuts
  View More Nuts Nutritional Info
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