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Harvester

Corn on The Cob

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
3.3g
5%
Saturated Fat
1.1g
6%
Carbohydrates
24.8g
10%
Sugar
-
Protein
4.5g
9%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Jan 11 07:49 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
147
Fat
3.3g
Carbs
24.8g
Prot
4.5g
There are 147 calories in 1 serving of Harvester Corn on The Cob.
Calorie Breakdown: 20% fat, 68% carbs, 12% prot.

More products from Harvester:

Chocolate Orange Slice
Vegan Nachos
Steak Hash
Fries
Chicken and Waffles
  View all Harvester Products

Other types of Corn on the Cob:

White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Corn on The Cob with Butter
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, Frozen)
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
  View More Corn on the Cob Nutritional Info
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