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Nutrition Facts
Serving Size
1 serving (45 g)
per serve
% RI*
Energy
787 kj
9%
188 kcal
Fat
5.00g
7%
Saturated Fat
1.500g
8%
Carbohydrates
30.00g
12%
Sugar
10.00g
11%
Fibre
3.2g
Protein
4.40g
9%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Jun 20 04:54 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (25%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
5g
Carbs
30g
Prot
4.4g
There are 188 calories in 1 serving (45 g) of Harvest Morn Raisin & Almond Granola.
Calorie Breakdown: 25% fat, 66% carbs, 10% prot.

Related Cereal from Harvest Morn:

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Related Granola from Harvest Morn:

Very Berry Granola
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Related Breakfast Items from Harvest Morn:

Fibre Now Lemon Drizzle
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Other types of Cereal:

Cereal
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Other types of Granola:

Homemade Granola
Granola
Granola Cereal
  View More Granola Nutritional Info
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