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Harvest Morn

Golden Puffs

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1548 kj
19%
370 kcal
Fat
2g
3%
Saturated Fat
0.4g
2%
Carbohydrates
69g
27%
Sugar
21g
23%
Fibre
15g
Protein
12g
24%
Sodium
0.1mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Aug 19 01:26 PM
18%
of RDI*
(370 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
370
Fat
2g
Carbs
69g
Prot
12g
There are 370 calories in a 100g serving of Harvest Morn Golden Puffs.
Calorie Breakdown: 5% fat, 81% carbs, 14% prot.

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