Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1741 kj
21%
416 kcal
Fat
11.40g
16%
Saturated Fat
1.700g
9%
Carbohydrates
66.90g
26%
Sugar
24.90g
28%
Fibre
6.4g
Protein
8.20g
16%
Salt
0.05g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Nov 13 11:18 PM
21%
of RDI*
(416 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Harvest Morn Crunchy Oat Granola Raisin & Almond
 

Nutritional Summary:

Cals
416
Fat
11.4g
Carbs
66.9g
Prot
8.2g
There are 416 calories in 100 g of Harvest Morn Crunchy Oat Granola Raisin & Almond.
Calorie Breakdown: 25% fat, 66% carbs, 8% prot.

Related Cereal from Harvest Morn:

Protein Chocolate Wheat Bisks
Multigrain Dino Shapes
Choco Wheaties
Cinnamon Churros
Multigrain Hoops
Choco Hoops
  View More Harvest Morn Cereal Products

Related Oats from Harvest Morn:

Sultanas, Raisins, Cranberry & Apple Fruit Porridge
Strawberry Crisp
Protein Oats Golden Syrup
Protein Oats Chocolate
Porridge Oats
Protein Oats Mixed Berry
  View More Harvest Morn Oats Products

Related Granola from Harvest Morn:

Milled Linseed with Sesame, Blueberries & Raspberries
Protein Granola Honey & Seeds
Lighter Granola Raspberry & Apple
Raisin & Almond Granola
Very Berry Granola
Granola
  View More Harvest Morn Granola Products

Other types of Cereal:

Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
  View More Cereal Nutritional Info

Other types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Fuel Fruit & Nut Granola
Fuel Super Berry Granola
Kirkland Signature Soft & Chewy Granola Bar - Chocolate Chip
Rude Health Chocolate Crunch Granola
Jordans Triple Nut
Costa Coffee Greek Style Yogurt with Mixed Berry Compote & Crunchy Granola


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.