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Hairy Bikers

The Ultimate Crunchy Parmesan Fish Pie

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (400 g)
per serve
% RI*
Energy
2075 kj
25%
496 kcal
Fat
30.40g
43%
Saturated Fat
17.200g
86%
Carbohydrates
35.60g
14%
Sugar
6.80g
8%
Fibre
2.4g
Protein
20.40g
41%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 23 Jan 12 11:37 AM
25%
of RDI*
(496 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (55%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
496
Fat
30.4g
Carbs
35.6g
Prot
20.4g
There are 496 calories in 1 serving (400 g) of Hairy Bikers The Ultimate Crunchy Parmesan Fish Pie.
Calorie Breakdown: 55% fat, 29% carbs, 16% prot.

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