Food database and calorie counter  

Grenade

Reload Blueberry Muffin

Nutrition Facts
Serving Size
1 bar (70 g)
per serve
% RI*
Energy
996 kj
12%
238 kcal
Fat
10.00g
14%
Saturated Fat
3.600g
18%
Carbohydrates
22.00g
8%
Sugar
2.20g
2%
Fibre
7.4g
Protein
17.00g
34%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Sep 20 03:39 AM
12%
of RDI*
(238 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (37%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
238
Fat
10g
Carbs
22g
Prot
17g
There are 238 calories in 1 bar (70 g) of Grenade Reload Blueberry Muffin.
Calorie Breakdown: 37% fat, 36% carbs, 28% prot.

Related Chocolate from Grenade:

Carb Killa Chocolate Chip Salted Caramel
Carb Killa Chocolate Crunch
Fudge Brownie
Carb Killa Protein Spread
Carb Killa Strawberry Ice Cream
Carb Killa Ginger Bread
  View More Grenade Chocolate Products

Related Protein Powder from Grenade:

Hydra 6
Killa Coffee
Carb Killa Protein Spread White Chocolate Cookie
Carb Killa High Protein Shake
Muscle Machine Lean
Carb Killa Chocolate Chip Cookie Dough
  View More Grenade Protein Powder Products

Related Nutrition Bars from Grenade:

Carb Killa Caramel Chaos
Carb Killa Dark Chocolate Raspberry
Carb Killa Jaffa Quake
Carb Killa Caramel Chaos
Carb Killa Go Nuts
Carb Killa Birthday Cake
  View More Grenade Nutrition Bars Products

Related Supplements from Grenade:

Strawberry Ice Cream
Diet Protein Shake
Carb Killa High Protein Shake White Chocolate
Fudge Brownie Shake

Related Biscuits from Grenade:

Biscuit Salted Caramel

Related Snacks from Grenade:

Carb Killa Fudge Brownie

Other types of Oats:

Toasted Oat Cereal
Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
  View More Oats Nutritional Info

Other types of Chocolate:

Chocolate Chips
White Chocolate Chips
Plain Chocolate
Dark Chocolate
Baking Chocolate Squares
Milk Chocolate
  View More Chocolate Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Misfits Chocolate Brownie Protein Bar
Oatein Flapjack
Aldi Tru Bakewell Tart Bar
Misfits White Chocolate Salted Peanut
Trek White Choc & Raspberry
Quest Maple Waffle Protein Bar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.