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Greggs

Jam Doughnuts

Nutrition Facts
Serving Size
1 portion (76 g)
per serve
% RI*
Energy
1025 kj
12%
245 kcal
Fat
8.10g
12%
Saturated Fat
3.500g
18%
Carbohydrates
38.00g
15%
Sugar
15.00g
17%
Fibre
1.6g
Protein
4.40g
9%
Salt
0.58g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jan 24 03:56 PM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (30%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
245
Fat
8.1g
Carbs
38g
Prot
4.4g
There are 245 calories in 1 portion (76 g) of Greggs Jam Doughnuts.
Calorie Breakdown: 30% fat, 63% carbs, 7% prot.

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