Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 roll (191 g)
Energy
1389 kj
17%
332 kcal
Fat
9.90g
14%
Saturated Fat
1.500g
8%
Carbohydrates
44.00g
17%
Sugar
2.90g
3%
Fibre
3.0g
Protein
17.00g
34%
Salt
4.00g
67%
Last updated: 14 Jul 17 03:02 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (27%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
332
|
|
Fat
9.9g
|
|
Carbs
44g
|
|
Prot
17g
|
There are 332 calories in 1 roll (191 g) of Greggs Honey Roast Ham Sub Roll. |
Calorie Breakdown: 27% fat, 53% carbs, 20% prot. |
More products from Greggs:
Other types of Sandwiches:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.