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Great Food

Spinach & Pine Nut Bites

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1042 kj
12%
249 kcal
Fat
12.7g
18%
Saturated Fat
1g
5%
Carbohydrates
27.4g
11%
Sugar
2.1g
2%
Protein
8.4g
17%
Sodium
0.5mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Sep 14 04:00 AM
12%
of RDI*
(249 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (44%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
249
Fat
12.7g
Carbs
27.4g
Prot
8.4g
There are 249 calories in a 100g serving of Great Food Spinach & Pine Nut Bites.
Calorie Breakdown: 44% fat, 43% carbs, 13% prot.

Related Spinach from Great Food:

Delicate Tuscan Vegetable Bites

More products from Great Food:

Sweet Potato Burger
Beetroot Burger
Sweet Pumpkin and Chilli Bites
Aromatic Moroccan Falafel
Quinoa, Red Lentil & Beetroot Veg Cakes
  View all Great Food Products

Other types of Pine Nuts:

Pine Nuts (Pignolias)
Dried Pine Nuts
Dried Pinyon Pine Nuts
  View More Pine Nuts Nutritional Info

Other types of Spinach:

Cooked Spinach (from Fresh)
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
  View More Spinach Nutritional Info
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