Food database and calorie counter  

Graze

Wild Rice & Beans

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 punnet (30 g)
per serve
% RI*
Energy
598 kj
7%
143 kcal
Fat
5.90g
8%
Saturated Fat
1.900g
10%
Carbohydrates
17.00g
7%
Sugar
0.60g
1%
Fibre
0.7g
Protein
5.20g
10%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 02 Aug 15 09:41 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (37%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
143
Fat
5.9g
Carbs
17g
Prot
5.2g
There are 143 calories in 1 punnet (30 g) of Graze Wild Rice & Beans.
Calorie Breakdown: 37% fat, 48% carbs, 15% prot.

More products from Graze:

Cocoa & Vanilla Protein Flapjack (50 g)
Sea Salt & Pepper Protein Nut Crunch
Cocoa Vanilla Oat Boost
Sticky Toffee Oat Boosts
Tropical Crush
  View More

Other types of Beans:

Refried Beans (Canned)
Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Baked Beans
  View More Beans Nutritional Info
Food Search

Recently Eaten Foods:

Tesco Finest Chilli & Black Bean Vegetable Trio
Beefeater Beans
Tesco Smoky Butternut & Bean Casserole
Epicure Red Kidney Beans
Hungry Horse Extra Beans
Hello Fresh Chorizo and Cannellini Bean Stew


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.