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Nutrition Facts
Serving Size
1 bite (30 g)
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
6.10g
9%
Saturated Fat
2.000g
10%
Carbohydrates
16.00g
6%
Sugar
8.60g
10%
Fibre
1.2g
Protein
1.50g
3%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jul 18 01:03 PM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (44%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
6.1g
Carbs
16g
Prot
1.5g
There are 125 calories in 1 bite (30 g) of Graze Superfood Bites Raspberry Oat Square with Chia.
Calorie Breakdown: 44% fat, 51% carbs, 5% prot.

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Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
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Other types of Raspberries:

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Frozen Raspberries with Sugar
Raspberries (Cooked or Canned)
Unsweetened Frozen Raspberries
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  View More Raspberries Nutritional Info
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