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Graze

Super Kale & Edamame

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 punnet (25 g)
per serve
% RI*
Energy
498 kj
6%
119 kcal
Fat
6.40g
9%
Saturated Fat
1.000g
5%
Carbohydrates
7.40g
3%
Sugar
0.90g
1%
Fibre
3.2g
Protein
7.80g
16%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 10 Mar 15 05:38 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (49%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
119
Fat
6.4g
Carbs
7.4g
Prot
7.8g
There are 119 calories in 1 punnet (25 g) of Graze Super Kale & Edamame.
Calorie Breakdown: 49% fat, 25% carbs, 26% prot.

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Other types of Edamame:

Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
  View More Edamame Nutritional Info

Other types of Kale:

Kale Scotch
Kale (Frozen)
Kale
Cooked Kale (from Frozen)
Cooked Kale (from Fresh)
Cooked Kale (from Canned)
  View More Kale Nutritional Info
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