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Graze

Super Fiery Seeds

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 punnet (34 g)
per serve
% RI*
Energy
724 kj
9%
173 kcal
Fat
15.00g
21%
Saturated Fat
1.000g
5%
Carbohydrates
6.00g
2%
Sugar
0.00g
0%
Fibre
3.0g
Protein
7.00g
14%
Salt
0.12g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 Nov 14 05:18 PM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (72%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
173
Fat
15g
Carbs
6g
Prot
7g
There are 173 calories in 1 punnet (34 g) of Graze Super Fiery Seeds.
Calorie Breakdown: 72% fat, 13% carbs, 15% prot.

More products from Graze:

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Sea Salt & Pepper Protein Nut Crunch
Cocoa Vanilla Oat Boost
Sticky Toffee Oat Boosts
Tropical Crush
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Other types of Seeds:

Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Flaxseed Seeds
  View More Seeds Nutritional Info
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