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Nutrition Facts
Serving Size
1 punnet (37 g)
per serve
% RI*
Energy
866 kj
10%
207 kcal
Fat
14.00g
20%
Saturated Fat
2.200g
11%
Carbohydrates
13.00g
5%
Sugar
1.00g
1%
Fibre
1.5g
Protein
6.80g
14%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Nov 16 11:07 AM
10%
of RDI*
(207 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (61%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
207
Fat
14g
Carbs
13g
Prot
6.8g
There are 207 calories in 1 punnet (37 g) of Graze Poppy Seed & Onion Bagel.
Calorie Breakdown: 61% fat, 25% carbs, 13% prot.

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