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Nutrition Facts
Serving Size
1 punnet (35 g)
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
20.00g
29%
Saturated Fat
4.000g
20%
Carbohydrates
5.00g
2%
Sugar
1.00g
1%
Fibre
1.0g
Protein
6.00g
12%
Salt
0.00g
0%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Brazil nuts, cashews, pistachio
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Last updated: 22 Jun 14 04:40 PM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (80%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
20g
Carbs
5g
Prot
6g
There are 230 calories in 1 punnet (35 g) of Graze Nature's Immunity Nuts.
Calorie Breakdown: 80% fat, 9% carbs, 11% prot.

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Other types of Cashews:

Roasted Unsalted Cashew Nuts
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Other types of Pistachios:

Dry Roasted Pistachio Nuts (without Salt Added)
Pistachio Nuts
Dry Roasted Pistachio Nuts (with Salt Added)
  View More Pistachios Nutritional Info
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