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Nutrition Facts
Serving Size
1 punnet (53 g)
per serve
% RI*
Energy
1038 kj
12%
248 kcal
Fat
13.00g
19%
Saturated Fat
4.600g
23%
Carbohydrates
29.00g
11%
Sugar
14.00g
16%
Fibre
3.1g
Protein
3.10g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jun 17 01:37 AM
12%
of RDI*
(248 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
248
Fat
13g
Carbs
29g
Prot
3.1g
There are 248 calories in 1 punnet (53 g) of Graze Lemon Drizzle Flapjack.
Calorie Breakdown: 48% fat, 47% carbs, 5% prot.

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Other types of Granola:

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