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Graze

Eton Mess

Nutrition Facts
Serving Size
1 punnet (33 g)
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
4.60g
7%
Saturated Fat
0.400g
2%
Carbohydrates
22.50g
9%
Sugar
20.30g
23%
Fibre
1.5g
Protein
1.80g
4%
Salt
0.06g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Nov 12 02:16 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (30%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
4.6g
Carbs
22.5g
Prot
1.8g
There are 140 calories in 1 punnet (33 g) of Graze Eton Mess.
Calorie Breakdown: 30% fat, 65% carbs, 5% prot.

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