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Graze

Cranberry & Honey Nut Granola

Nutrition Facts
Serving Size
1 punnet (35 g)
per serve
% RI*
Energy
598 kj
7%
143 kcal
Fat
6.50g
9%
Saturated Fat
1.100g
6%
Carbohydrates
19.20g
7%
Sugar
10.70g
12%
Fibre
2.5g
Protein
3.20g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Aug 12 01:31 PM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (40%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
6.5g
Carbs
19.2g
Prot
3.2g
There are 143 calories in 1 punnet (35 g) of Graze Cranberry & Honey Nut Granola.
Calorie Breakdown: 40% fat, 52% carbs, 9% prot.

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