Food database and calorie counter |
|
Blackcurrant & Cranberry Porridge
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 punnet (42 g)
Energy
611 kj
7%
146 kcal
Fat
2.00g
3%
Saturated Fat
0.300g
2%
Carbohydrates
30.00g
12%
Sugar
18.00g
20%
Fibre
2.0g
Protein
2.00g
4%
Salt
0.00g
0%
Last updated: 20 Aug 13 11:39 PM
Calorie Breakdown:
Carbohydrate (83%)
Fat (12%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
146
|
|
Fat
2g
|
|
Carbs
30g
|
|
Prot
2g
|
There are 146 calories in 1 punnet (42 g) of Graze Blackcurrant & Cranberry Porridge. |
Calorie Breakdown: 12% fat, 82% carbs, 5% prot. |
More products from Graze:
Other types of Cranberries:
Other types of Blueberries:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.