Food database and calorie counter  

Graze

Baobab & Raspberry Coconut Clusters with Apple & Pumpkin Seeds

Nutrition Facts
Serving Size
1 punnet (23 g)
per serve
% RI*
Energy
531 kj
6%
127 kcal
Fat
8.50g
12%
Saturated Fat
4.500g
23%
Carbohydrates
8.80g
3%
Sugar
7.30g
8%
Fibre
2.5g
Protein
3.10g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Feb 18 05:21 AM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (62%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
127
Fat
8.5g
Carbs
8.8g
Prot
3.1g
There are 127 calories in 1 punnet (23 g) of Graze Baobab & Raspberry Coconut Clusters with Apple & Pumpkin Seeds.
Calorie Breakdown: 62% fat, 28% carbs, 10% prot.

Related Apples from Graze:

Apple & Cinnamon Porridge
Toffee Apple
Cinnamon Apple Pie

Related Seeds from Graze:

Poached Pear
Omega Booster Seeds
Hickory Smoked Nuts & Seeds
Fruit & Seed Flapjack
Cookies & Cream
Perfect Seeded Granola
  View More Graze Seeds Products

Related Dried Fruit from Graze:

Bakewell Tart
Super Berry Detox
Mince Pie Flapjack
Tropical Daiquiri
Cranberry & Honey Nut Granola
Date & Banana Loaf

Related Snacks from Graze:

Smoky Barbecue Crunch
Lemon & Blueberry Superfood Oat Bites
White Chocolate Coconut Macaron
Marmite Crunch
Salted Chocolate Crunch Creations
Sour Cream & Onion Crunch
  View More Graze Snacks Products

Other types of Apples:

Apples (without Skin)
Golden Delicious Apples
Fuji Apples
Honeycrisp Apples
Apples
Red Delicious Apples
  View More Apples Nutritional Info

Other types of Seeds:

Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  View More Seeds Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Belvita Breakfast Seeds & Berries Blueberry & Flaxseeds
Bradbury's Pumpkin Seeds
Crazy Jack Pumpkin Seeds
Chia Bia Whole Chia Seeds
Linwoods Cold Milled Flaxseed
Ikea Pumpkin Seed Roll


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.