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Graham's

Cottage Cheese Low Fat

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
364 kj
4%
87 kcal
Fat
1.60g
2%
Saturated Fat
1.000g
5%
Carbohydrates
6.40g
2%
Sugar
3.50g
4%
Protein
12.00g
24%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jun 21 10:15 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (16%)
 
Protein (55%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
87
Fat
1.6g
Carbs
6.4g
Prot
12g
There are 87 calories in 100 g of Graham's Cottage Cheese Low Fat.
Calorie Breakdown: 16% fat, 29% carbs, 55% prot.

Related Cottage Cheese from Graham's:

Cottage Cheese Natural

More products from Graham's:

Chocolate with Dulce de Leche Ice Cream
Skyr Raspberry
Lighter Slightly Salted Scottish Spreadable
Light & Low Milk
Natural Kefir
  View all Graham's Products

Other types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
  View More Cottage Cheese Nutritional Info
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