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Goodness Knows

Cranberry & Almond Cereal Bar

Nutrition Facts

Serving Size

1 bar (34 g)

Energy

640 kj

153 kcal

Fat

6.70g

10%

Saturated Fat

1.700g

Carbohydrates

19.30g

Sugar

12.60g

14%

Fibre

2.1g

Protein

2.60g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Oct 17 02:18 PM

Source: FatSecret Platform API

of RDI*

(153 cal)

Calorie Breakdown:

Carbohydrate (52%)

Fat (41%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

153

Fat

6.7g

Carbs

19.3g

Prot

2.6g

There are 153 calories in 1 bar (34 g) of Goodness Knows Cranberry & Almond Cereal Bar.

Calorie Breakdown: 41% fat, 52% carbs, 7% prot.

Related Cereal Bars from Goodness Knows:

Blueberry & Almond Cereal Bar
Apple, Peanut & Almond Cereal Bar

Other types of Cereal Bars:

Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Date Breakfast Bar with Yoghurt Coating
Milk 'N Cereal Bar
Breakfast Bar
	View More Cereal Bars Nutritional Info

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