Food database and calorie counter

Goodness Knows

Blueberry & Almond Cereal Bar

Nutrition Facts

Serving Size

1 bar (34 g)

Energy

644 kj

154 kcal

Fat

6.70g

10%

Saturated Fat

1.700g

Carbohydrates

19.40g

Sugar

12.30g

14%

Fibre

1.8g

Protein

2.60g

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 06 Oct 17 12:38 PM

Source: FatSecret Platform API

of RDI*

(154 cal)

Calorie Breakdown:

Carbohydrate (52%)

Fat (41%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

154

Fat

6.7g

Carbs

19.4g

Prot

2.6g

There are 154 calories in 1 bar (34 g) of Goodness Knows Blueberry & Almond Cereal Bar.

Calorie Breakdown: 41% fat, 52% carbs, 7% prot.

Related Cereal Bars from Goodness Knows:

Cranberry & Almond Cereal Bar
Apple, Peanut & Almond Cereal Bar

Other types of Cereal Bars:

Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Milk 'N Cereal Bar
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Date Breakfast Bar with Yoghurt Coating
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Breakfast Bar
	View More Cereal Bars Nutritional Info

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