Food database and calorie counter

Goodness Knows

Apple, Peanut & Almond Cereal Bar

Nutrition Facts

Serving Size

1 bar (34 g)

Energy

657 kj

157 kcal

Fat

6.80g

10%

Saturated Fat

Carbohydrates

13.60g

Sugar

Fibre

1.6g

Protein

2.60g

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 Oct 17 06:39 AM

Source: FatSecret Platform API

of RDI*

(157 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (49%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

157

Fat

6.8g

Carbs

13.6g

Prot

2.6g

There are 157 calories in 1 bar (34 g) of Goodness Knows Apple, Peanut & Almond Cereal Bar.

Calorie Breakdown: 49% fat, 43% carbs, 8% prot.

Related Cereal Bars from Goodness Knows:

Cranberry & Almond Cereal Bar
Blueberry & Almond Cereal Bar

Other types of Cereal Bars:

Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Breakfast Bar
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Date Breakfast Bar with Yoghurt Coating
Milk 'N Cereal Bar
	View More Cereal Bars Nutritional Info

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