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Goodlife

Nut Cutlet

Nutrition Facts
Serving Size
1 cutlet
per serve
% RI*
Energy
1163 kj
14%
278 kcal
Fat
19.4g
28%
Saturated Fat
2.9g
15%
Carbohydrates
15.2g
6%
Sugar
2.6g
3%
Fibre
3.2g
Protein
9g
18%
Salt
1.5g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 May 13 01:25 PM
14%
of RDI*
(278 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (64%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
278
Fat
19.4g
Carbs
15.2g
Prot
9g
There are 278 calories in a 1 cutlet serving of Goodlife Nut Cutlet.
Calorie Breakdown: 64% fat, 22% carbs, 13% prot.

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