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Goodlife

Mushroom & Spinach Kiev

Nutrition Facts
Serving Size
1 kiev
per serve
% RI*
Energy
1234 kj
15%
295 kcal
Fat
15g
21%
Saturated Fat
-
Carbohydrates
30g
12%
Sugar
-
Protein
8.2g
16%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 May 18 12:15 PM
15%
of RDI*
(295 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (47%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
295
Fat
15g
Carbs
30g
Prot
8.2g
There are 295 calories in a 1 kiev serving of Goodlife Mushroom & Spinach Kiev.
Calorie Breakdown: 47% fat, 42% carbs, 11% prot.

Related Meatless Foods from Goodlife:

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