Food database and calorie counter  

Good4U

Super Seeds Salad Topper

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2234 kj
27%
534 kcal
Fat
38.00g
54%
Saturated Fat
5.500g
28%
Carbohydrates
10.00g
4%
Sugar
5.00g
6%
Fibre
10.0g
Protein
30.00g
60%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Feb 24 11:45 AM
27%
of RDI*
(534 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (68%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
534
Fat
38g
Carbs
10g
Prot
30g
There are 534 calories in 100 g of Good4U Super Seeds Salad Topper.
Calorie Breakdown: 68% fat, 8% carbs, 24% prot.

Related Seeds from Good4U:

Super Bites Coconut
Protein Salad Topper Garlic & Chilli

More products from Good4U:

Sprouted Salad Topper
Lentil Sprout Mix
  View all Good4U Products

Other types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Flaxseed Seeds
  View More Seeds Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Whitworths Seed Mix
Waitrose Sesame Seeds
Linwoods Multiboost
Tree of Life Pumpkin Seeds
Ikea Pumpkin Seed Roll
Linwoods Cold Milled Flaxseed


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.