Food database and calorie counter

Goldessa

Soft Cheese

Nutrition Facts

Serving Size

100 g

Energy

423 kj

101 kcal

Fat

5.00g

Saturated Fat

3.500g

18%

Carbohydrates

3.80g

Sugar

3.20g

Fibre

1.2g

Protein

9.50g

19%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 Apr 18 04:53 AM

Source: FatSecret Platform API

of RDI*

(101 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (46%)

Protein (39%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

101

Fat

Carbs

3.8g

Prot

9.5g

There are 101 calories in 100 g of Goldessa Soft Cheese.

Calorie Breakdown: 46% fat, 15% carbs, 39% prot.

Related Cheese from Goldessa:

Classic Cream Cheese

More products from Goldessa:

Cream Cheese Light
Light Cottage Cheese
	View all Goldessa Products

Other types of Cheese:

Provolone Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
	View More Cheese Nutritional Info

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